One Hand Warmer than the Other - What's Going On?
 |
| Stress Market - store for stress education |
by Dr. Tim Lowenstein (c) 2015
www.cliving.orgOur Products on Amazon.com
Amazon customer asked, "I bought these [stress squares] and showed them to my son. he tried one in each hand. one was green the other black. he laughed and walked off. they work? don't work?"
He is asking about Stress Squares that we sell on Amazon and our website.
It seems really confusing at first glance. But in fact the temperature can be different from one hand to the other. Most often I see this when someone is "trying" to make their right hand warmer. Often it will cool down. Check the left hand, and it will be warmer. Warmer because of passive or "allowing" relaxtion to happen.
I have even seen temperature differences from one finger to the other. To some degree, we all suffer from a bit of performance anxiety. In this case the anxiety is over the pressure to heat up your hands and relax.
Training with scientific relaxation will build confidence and experience in how to relax the body and mind. Take time, it is like learning any new skill. With feedback you can track your progress. The Stress Thermometer kit is a very good basic introduction.
Stress Thermometer kit on Amazon
Stress Thermometer kit
www.cliving.org
Our Products on Amazon.com
stressmarket.com,
P.O. Box 127, Port
Angeles,WA 98362
,
USA
Orders
1.800.578.7377 | Local 360.457.9223 | Fax 360.457.9466
DBA Stress Market, Inc.
No comments:
Post a Comment